Aikido Mountain West
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Description
Aikido is a Japanese martial art that focuses on ethical conflict resolution. Founded by Ueshiba, Morihei, aikido employs sweeping circular movements, joint manipulation, pressure points, sweeps, and throws; all in an effort to blend with the attacker's energy and leading it towards de-escalation. Aikido develops a calm and joyous spirit and promotes a host of health and wellness benefits. Frequently Asked Questions
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